Individual therapy with Jasmin is a deeply personal journey into self-discovery and healing. Specializing in areas such as disordered eating, body image, childhood trauma, and transitions, Jasmin creates a safe and nurturing space for you to explore your thoughts, feelings, and behaviors. Through a blend of trauma-informed modalities and intuitive eating principles, you'll be guided towards a more compassionate understanding of yourself and develop strategies for lasting change.
Jasmin Washington is not only a skilled therapist but also a compelling public speaker. With a passion for educating and empowering communities, she speaks on a wide range of topics, including mental health, body positivity, intuitive eating, and resilience in the face of trauma. Her engaging talks are designed to inspire, challenge, and ignite a conversation around the importance of mental health and the power of personal transformation.
Our coaching services offer practical, goal-oriented support to help you navigate life's challenges and achieve your personal and professional aspirations. Whether you're seeking to improve your relationship with food, enhance your self-esteem, or transition through life's stages with grace, Jasmin's coaching provides the accountability, insights, and encouragement you need to move forward with confidence. This personalized approach ensures that your unique goals are met with understanding and expertise, empowering you to live your most authentic life.